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This second, completely updated and extended edition of the only reference work in this growing field of medical physics focuses on biomagnetic instrumentation as well as applications in cardiology and neurology. New chapters have been added on fetal magnetography and magnetic field therapy, as well as the safety aspects of magnetic fields. Written by well-known specialists from Germany, USA, Canada, Japan, the Netherlands and Scandinavia, the result is a manual for researchers in this field as well as for those who apply modern methods based on magnetism in medical practice. It equally provides a detailed overview for newcomers to the field as well as for experts familiar with only one part of the area.

The market for carbonated beverages has grown dramatically over recent years in most countries, and this growth has required changes in the way factories are run. Like other food products, soft drinks are required to be produced under stringent hygiene conditions. Filling technology has progressed rapidly to meet the needs of manufacturers and consumers alike. Packaging choices have changed and there have been improvements in closure design. This book provides an overview of carbonated soft drinks production in the early part of the twenty first century, presenting the latest information on carbonation and filling methods. There are also chapters on bottle design, can making, general packaging considerations, production and distribution. A final chapter deals with quality assurance, and environmental and legislative issues. Detailed references provide opportunity for further reading in more specialised areas. The book is aimed at graduates in food science, chemistry, microbiology and engineering who are considering a career in the soft drinks industry, as well as technical staff already employed within the industry and associated suppliers.

Now Available for the First Time in Paperback! This unique volume provides a definitive overview of modern and traditional brewing fermentation. Written by two experts with unrivalled experience from years with a leading international brewer, coverage includes all aspects of brewing fermentation together with the biochemistry, physiology and genetics of brewers' yeast. Brewing Yeast and Fermentation is unique in that brewing fermentation and yeast biotechnology are covered in detail from a commercial perspective. Now available for the first time in paperback, the book is aimed at commercial brewers and their ingredient and equipment suppliers (including packaging manufacturers). It is also an essential reference source for students on brewing courses and workers in research and academic institutions. Definitive reference work and practical guide for the industry. Highly commercially relevant yet academically rigorous. Authors from industry leading brewers.

Encyclopaedia of Brewing provides a comprehensive description and explanation of all terms which relate to the science and technology of beer, allied beverages and the brewing and malting processes. The Encyclopaedia’s unrivalled coverage is extensive enough to provide an appropriately detailed description of each term under consideration, supplemented in many cases with diagrams and photographs. Offering an international perspective, the book includes descriptions of the terms used in: the brewing process, from raw materials through to packaging the biochemistry, microbiology and genetics which underpin brewing laboratory methods used for the analysis of beer and raw materials quality assurance/control systems and standards hygiene and cleaning processes small- and large-pack packaging engineering of malting, brewing, packaging and dispense beer flavour chemistry historical context legislation relevant to brewing Encyclopaedia of Brewing is the only book of its kind, and is destined to become the essential and authoritative first point of reference for brewing science.

Taking a fresh approach to information on baked products, this exciting new book from industry consultants Cauvain and Young looks beyond the received notions of how foods from the bakery are categorised to explore the underlying themes which link the products in this commercially important area of the food industry. First establishing an understanding of the key characteristics which unite existing baked product groups, the authors move on to discuss product development and optimisation, providing the reader with coverage of: Key functional roles of the main bakery ingredients Ingredients and their influences Heat transfer and product interactions Opportunities for future product development Baked Products is a valuable practical resource for all food scientists and food technologists within bakery companies, ingredient suppliers and general food companies. Libraries in universities and research establishments where food science and technology is studied and taught will find the book an important addition to their shelves.

Beverage Industry Microfiltration covers the engineering basics of microfiltration and gives a detailed understanding of the filtration media, filter formats, and equipment. The proper operation and monitoring of filtration processes are fully covered. Specific applications and industry examples are given for the primary beverage microfiltration markets, including the wine, beer, bottled water, spirits, dairy, soft drinks, sports drinks and juice industries. The book can serve as a general learning tool; troubleshooting reference; filtration process optimization guide; means for selecting the proper filtration media/format; design and sizing guide for filtration equipment; and as a reference for new applications. Unlike any previous book on microfiltration, Beverage Industry Microfiltration is completely geared towards the beverage industry and its unique problems.

Food Allergy is a unique book which uses a scientific approach to cover both pediatric and adult adverse reactions to foods and food additives. Following the successful formula of the previous editions, Food Allergy has established itself as the comprehensive reference for those treating patients with food allergy or suspected allergy. This fifth edition has been thoroughly revised and updated. It is a practical, readable reference for use in the hospital or private practice setting. Each of the chapters is capable of standing alone, but when placed together they present a mosaic of the current ideas and research on adverse reactions to foods and food additives. The book covers basic and clinical perspectives of adverse reactions to food antigens, adverse reactions to food additives and contemporary topics, including a review of the approaches available for diagnosis. Food Allergy is directed toward clinicians, nutritionists and scientists interested in food reactions and will be an invaluable resource for all those working in this field.

This comprehensive, clinically-grounded textbook, now in its fourth edition, supports orthoptists and ophthalmologists in decision-making through the patient care process, from presentation to discharge. Written by authors with extensive experience in teaching and research, Diagnosis and Management of Ocular Motility Disorders offers a clear and practical overview of assessment and management principles and further explores the clinical features of specific disorders, from amblyopia and infantile strabismus to supranuclear and infranuclear disorders, as well as other miscellaneous disorders of ocular movement. A brand new chapter on congenital cranial dysinnervation disorders reflects recent advances in gene mapping and increased understanding of this condition, and a new appendix provides surgical dose tables for easy reference. Now in full colour throughout, with additional diagrams and photographs of surgical techniques, this remains the key reference text for orthoptic and ophthalmic professionals managing patients with eye movement disorders.

Medicinal Natural Products: A Biosynthetic Approach, Third Edition, provides a comprehensive and balanced introduction to natural products from a biosynthetic perspective, focussing on the metabolic sequences leading to various classes of natural products. The book builds upon fundamental chemical principles and guides the reader through a wealth of diverse natural metabolites with particular emphasis on those used in medicine. There have been rapid advances in biosynthetic understanding over the past decade through enzymology, gene isolation and genetic engineering. Medicinal Natural Products has been extended and fully updated in this new edition to reflect and explain these developments and other advances in the field. It retains the user-friendly style and highly acclaimed features of previous editions: a comprehensive treatment of plant, microbial, and animal natural products in one volume extensive use of chemical schemes with annotated mechanistic explanations cross-referencing to emphasize links and similarities boxed topics giving further details of medicinal materials, covering sources, production methods, use as drugs, semi-synthetic derivatives and synthetic analogues, and modes of action Medicinal Natural Products: A Biosynthetic Approach, Third Edition, is an invaluable textbook for students of pharmacy, pharmacognosy, medicinal chemistry, biochemistry and natural products chemistry.

Written by an experienced and well-respected physician and professor, this new volume, building on the previous volume, Ultrasonic Topographical and Pathotopographical Anatomy, also available from Wiley-Scrivener, presents the ultrasonic topographical and pathotopographical anatomy of the head and neck, offering further detail into these important areas for use by medical professionals. This atlas of topographic and pathotopographic human anatomy is a fundamental and practically important book designed for doctors of all specializations and students of medical schools. Here you can find almost everything that is connected with the topographic and pathotopographic human anatomy, including original graphs of logical structures of topographic anatomy and development of congenital abnormalities, topography of different areas in layers, pathotopography, computer and magnetic resonance imaging (MRI) of topographic and pathotopographic anatomy. Also you can find here new theoretical and practical sections of topographic anatomy developed by the author himself which are published for the first time. They are practically important for mastering the technique of operative interventions and denying possibility of iatrogenic complications during operations. This important new volume will be valuable to physicians, junior physicians, medical residents, lecturers in medicine, and medical students alike, either as a textbook or as a reference. It is a must-have for any physician’s library.

This book provides answers to the following problems: how to identify the most probable critical failures; how to describe and use data-concerning materials that are either heterogeneous, time-variant, or space-variant; how to quantify the reliability and lifetime of a system; how to use feedback information to actualize reliability results; and how to optimize an inspection politic or a maintenance strategy. Numerous authors from public research centers and firms propose a synthesis of methods, both new and well-known, and offer numerous examples concerning dams, geotechnical study, and structures from nuclear and civil engineering.

The introduction of digital manufacturing techniques, such as 3D printing applied to concrete material, opens up new perspectives on the way in which buildings are designed. Research on this theme is thriving and there is a high rate of innovation related to concrete. At the same time, the first life-size constructions made from printed concrete are emerging from the ground. This book presents state-of-the-art knowledge on the different printing processes as well as on the concrete material that must adapt to these new manufacturing techniques, such as new hardware and new printers for concrete. The possibilities in terms of architectural design are discussed as well as the pathways that remain to be uncovered. The book also explores the challenges that researchers and companies expect to overcome as they get closer to democratizing this potential revolution that is the digital manufacturing of concrete.

…a wonderful compendium of current in vitro approaches that will be a useful resource to those just starting to work with an epithelial cell system as well as those that have been working with them for years and years. —Pharmaceutical Research This completely revised and expanded new edition provides detailed descriptions of fundamental and practical aspects relating to the in vitro cultivation of disparate types of epithelia. In recent years, the use of epithelial cell culture in cell biology and tissue engineering has increased dramatically. This revision reflects those advances by including new chapters on the culture of animal and human hepatocytes, kidney epithelium, and bladder epithelium. Each chapter provides an introductory review of the principles and advantages of the particular method, followed by detailed protocols, practical tips, alternate methods, and a useful list of materials and suppliers.

Guides the reader in the development and maintenance of a rope access program Provides comprehensive guidance for employers, safety managers and rope access technicians to develop, maintain, and manage a rope access program Offers specific guidance for writing a comprehensive managed fall protection plan that includes rope access Thoroughly describes how to perform specific rope access maneuvers that can be used to offer greater safety when working at height Shows how a well-managed rope access program can be used as a tool to get more work accomplished at a lower cost and with greater efficiency than conventional methods can achieve Discusses and clarifies unique distinctions of equipment for rope access, as compared with equipment for fall arrest, positioning, and restraint

Completely updated version this classic reference covers both physical hazards and biological agents Provides updated information on protecting workers from proven and possible health risks from manual material handling, extremes of temperature and pressure, ionizing and non-ionizing (magnetic fields) radiation, shiftwork, and more Details major changes in our understanding of biological hazards including Ebola, Chikungunya, Zika, HIV, Hepatitis C, Lyme disease, MERS-CoV, TB, and much more All infectious diseases have been updated from an occupational health perspective Includes practical guidance on to how to set up medical surveillance for hazards and suggests preventive measures that can be used to reduce occupational diseases

The second edition was to be written in order to keep both reader and student current in incident management. This was grounded in the fact that incident management systems are continually developing. These updates are needed to ensure the most recent and relevant information is provided to the reader. While the overall theme of the book will remain the same of the first edition, research and research-based case studies will be used to support the need for utilizing emergency incident management systems. Contemporary research in the use (and non-use) of an incident management system provides clear and convincing evidence of successes and failures in managing emergencies. This research provides areas where first responders have misunderstood the scope and use of an emergency incident management system and what the outcomes were. Contemporary and historical (research-based) case studies in the United States and around the globe have shown the consequences of not using emergency incident management systems, including some that led to increased suffering and death rates. Research-based case studies from major incidents will be used to show the detrimental effects of not using or misunderstanding these principles. One of the more interesting chapters in the new edition is what incident management is used around the world.

Formulate treatment plans with confidence when you consult Sleep Disorders in Neurology, a helpful overview of both common and rare neurological disorders that are frequently accompanied by significant sleep disturbances. This concise guide explains when to consult a sleep specialist in managing a particular sleep disorder and draws on the expertise of neurologists who specialize in the disorders under discussion. This practical guide is fully illustrated and easily digested, providing a counterpoint to large encyclopedic reference volumes. The authors take you from history taking and diagnostic testing, to pharmacological and non-pharmacological treatment options, and are joined by disease sub-specialists in the chapters on disease specific sleep disturbances and the effects of common neurological medications on sleep. This book is essential for sleep medicine specialists, as well as for clinicians and health care professionals not specifically trained in sleep medicine, but who nevertheless need to manage neurologically damaged patients with increasingly recognized sleep-wake disturbances.

Written in a clear language, for use by scholars, managers and decisionmakers, this practical guide to the hot topic is unique in treating the security aspects of hazmat transportation from both uni-modal and multi-modal perspectives. To begin with, each transport mode and its relation to security vulnerability, analyses, figures, and approaches is discussed separately. Secondly, the optimization process of a hazmat supply chain is examined from a holistic, integrated viewpoint. Finally, the book discusses and compares the various hazmat transport security policies and strategies adopted in various regions around the world. The result is a must-have source of high-quality information including many case studies.

Addresses health and safety issues associated with workplace Nanoparticle exposures • Describes methods to evaluate and control worker exposures to engineered nanoparticles • Provides guidance for concerned EHS professionals on acceptable levels of exposure to nanoparticles • Includes documentation on best practices to be followed by all researchers when working with engineered nanoparticles • Describes current knowledge on toxicity of nanoparticles • Includes coverage on Routes of Exposure for Engineered Nanoparticles

Originating in the armed forces of the early 20th century, weapons based on chemical, biological or nuclear agents have become an everpresent threat that has not vanished after the end of the cold war. Since the technology to produce these agents is nowadays available to many countries and organizations, including those with terrorist aims, civil authorities across the world need to prepare against incidents involving these agents and train their personnel accordingly. As an introductory text on NBC CBRN weapons and agents, this book leads the reader from the scientific basics to the current threats and strategies to prepare against them. After an introductory part on the history of NBC CBRN weapons and their international control, the three classes of nuclear/radiological, biological, and chemical weapons are introduced, focusing on agents and delivery vehicles. Current methods for the rapid detection of NBC CBRN agents are introduced, and the principles of physical protection of humans and structures are explained. The final parts addresses more general issues of risk management, preparedness and response management, as the set of tools that authorities and civil services will be needed in a future CBRN scenario as well as the likely future scenarios that authorities and civil services will be faced with in the coming years. This book is a must-have for Health Officers, Public Health Agencies, and Military Authorities.

Binocular vision, i.e. where both eyes are used together, is a fundamental component of human sight. It also aids hand-eye co-ordination, and the perception of the self within the environment. Clinical anomalies pose a wide range of problems to the sufferer, but normal binocular operation must first be understood before the eye specialist can assess and treat dysfunctions. This is a major new textbook for students of optometry, orthoptics and ophthalmology, and also of psychology. Chapters span such key topics as binocular summation, fusion, the normal horopter, anatomy of the extra-ocular muscles, oculomotor control, binocular integration and depth perception. Fully illustrated throughout, the book includes self-assessment exercises at the end of each chapter, and sample experiments in binocular vision functioning.

The third edition Counselling Skills for Dieticians has been fully revised and updated to reflect the recent developments, research and interests in the field. It explores the skills required for dietetic counselling, and includes frequent examples of dialogue from patient consultations, as well as exercises and activities so that the reader can undergo experiential learning relevant to their practice. Includes examples from daily practice to illustrate the difficulties encountered by dietitians and demonstrate the application of counselling skills Clearly explains theoretical models of accepted counselling practice underpinning the skills described Has been updated to include additional information on topics such as assertiveness skills and eating distress Addresses practical and psychological issues faced by dietitians and patients Includes the latest research evidence for counselling skills in dietetic practice Draws upon research evidence, theory and experience from the fields of psychotherapy and counselling Now provides access to a range of supportive online material including videos of consultations, case studies and resources for trainers

Statistics in Nutrition and Dietetics is a clear and accessible volume introducing the basic concepts of the scientific method, statistical analysis, and research in the context of the increasingly evidence-based field of nutrition and dietetics. Focusing on quantitative analysis and drawing on short, practical exercises and real-world examples, this reader-friendly textbook helps students understand samples, principles of measurement, confidence intervals, the theoretical basis and practical application of statistical tests, and more. Includes numerous examples and exercises that demonstrate how to compute the relevant outcome measures for a variety of tests, both by hand and using SPSS Provides access to online resources, including analysis-ready data sets, flow charts, further readings and a range of instructor materials such as PowerPoint slides and lecture notes Ideal for demystifying statistical analysis for undergraduate and postgraduate students

An easy-to-use book with questions on clinical nutrition clearly posed and answers based on real-life studies, this is a ready reference for the busy healthcare professional. Clinical Nutrition in Practice opens with introductory chapters on the basis of healthy nutrition, malnutrition and nutritional assessment. These are followed by chapters addressing the nutritional needs of patients with obesity, diabetes, cardiovascular disease, rheumatoid and neurologic disorders, as well as diseases of various organ systems, such as the GI tract, renal and pulmonary systems. Special attention is given to describing nutrition in cancer patients and those with HIV/AIDS and the book concludes with a discussion of enteral and parenteral nutrition. Nutritionists, dietitians and other health professionals working with patients with impaired nutrition or special nutritional requirements, such as diabetologists, endocrinologists (especially those treating obesity), cardiologists and oncologists will find this a refreshing approach to an important subject. Nurses, medical students and those working in the food industry will also find this a handy guide. Easy-to-follow style with questions clearly posed and answers based on real-life case studies Outlines the basics of healthy nutrition, malnutrition and nutritional assessment Detailed consideration of the nutritional needs of patients with a variety of chronic diseases, e.g. cardiovascular or rheumatoid disorders, cancer and HIV/AIDS Uses an interesting contemporary approach that health professionals will find a refreshing change

This second edition of Clinical Nutrition, in the acclaimed textbook series by the Nutrition Society, has been revised and updated in order to: Provide students with the required scientific basis in nutrition, in the context of a systems and health approach. Enable teachers and students to explore the core principles of nutrition and to apply these throughout their training to foster critical thinking at all times. Each chapter identifies the key areas of knowledge that must be understood and also the key points of critical thought that must accompany the acquisition of this knowledge. Are fully peer reviewed to ensure completeness and clarity of content, as well as to ensure that each book takes a global perspective and is applicable for use by nutritionists and on nutrition courses throughout the world. Ground breaking in scope and approach, with an additional chapter on nutritional screening and a student companion website, this second edition is designed for use on nutrition courses throughout the world and is intended for those with an interest in nutrition in a clinical setting. Covering the scientific basis underlying nutritional support, medical ethics and nutritional counselling, it focuses solely on the sick and metabolically compromised patient, dealing with clinical nutrition on a system by system basis making the information more accessible to the students. This is an essential purchase for students of nutrition and dietetics, and also for those students who major in other subjects that have a nutrition component, such as food science, medicine, pharmacy and nursing. Professionals in nutrition, dietetics, food sciences, medicine, health sciences and many related areas will also find this an important resource. Libraries in universities, medical schools and establishments teaching and researching in the area of nutrition will find Clinical Nutrition a valuable addition to their shelves.

Published on behalf of The British Dietetic Association, Advanced Nutrition and Dietetics in Diabetes is an exploration of the evidence and practice of nutrition in diabetes, offering a global view of the lifestyle interventions for the prevention and management of diabetes, including management of complications and special population groups. With internationally recognised authors, this book applies the rigour of evidence-based medicine to important enduring topics in diabetes, such as: public health efforts at diabetes prevention formulating nutritional guidelines for diabetes carbohydrates and the glycaemic index the management of diabetes in older people The authors draw on their research and practical experience to offer sound guidance on best practice, ensuring that interventions are both scientifically secure and effective. ABOUT THE SERIES Dietary recommendations need to be based on solid evidence, but where can you find this information? The British Dietetic Association and the publishers of the Manual of Dietetic Practice present an essential and authoritative reference series on the evidence base relating to advanced aspects of nutrition and diet in selected clinical specialties. Each book provides a comprehensive and critical review of key literature in its subject. Each covers established areas of understanding, current controversies and areas of future development and investigation, and is oriented around six key themes: Disease processes, including metabolism, physiology, and genetics Disease consequences, including morbidity, mortality, nutritional epidemiology and patient perspectives Nutritional consequences of diseases Nutritional assessment, drawing on anthropometric, biochemical, clinical, dietary, economic and social approaches Clinical investigation and management Nutritional and dietary management Trustworthy, international in scope, and accessible, Advanced Nutrition and Dietetics is a vital resource for a range of practitioners, researchers and educators in nutrition and dietetics, including dietitians, nutritionists, doctors and specialist nurses. Please note Due to recent developments in this area, Chapter 4.3 on Nutritional management of glycaemia in type 2 diabetes has been withdrawn from the publication, and all future reprints will be replaced by a new chapter. All ebook versions are already updated. The contributor retains copyright to this chapter whilst their name still appears associated to the chapter.

In clear and easy-to-follow steps, this highly effective textbook sets out everything that students need to know to produce competent and visually exciting illustrations. It is suitable both for class use and self-teaching, and shows how to create lively fashion illustrations of men, women and children. Examples of the media available and different drawing techniques are presented in a student-friendly form, with detailed explanations of how to represent fabrics, create and use templates and stencils, and make specification and working drawings. The presentation in this new edition has been updated throughout, using modern software techniques, the resource drawings now have a more contemporary look, and coloured illustrations are included for the first time.

Everyone in the fashion business needs to develop an essential survival skill: how to interpret the intelligence provided by the fashion forecasting industry, to anticipate and respond to emerging trends. Lavishly illustrated in full colour throughout, with clear and relevant explanations of the processes involved, Fashion Forecasting is for fashion students and young professionals who already have acquired some fashion knowledge and skills. The authors interviewed the key players within this exciting industry and provide here fascinating insights into the dynamic contemporary fashion forecasting world and the varied creative roles within it – from intelligence gatherers to project consultants. The book covers how a trend is sourced, anticipated and developed, and also explores the interaction with marketing and brand development.

The ideal companion resource to ‘Manual of Dietetic Practice’, this book takes a problem-based learning approach to dietetics and nutrition with cases written and peer reviewed by registered dietitians, drawing on their own experiences and specialist knowledge Each case study follows the Process for Nutrition and Dietetic Practice published by the British Dietetic Association in 2012 Includes case studies in public health, an increasingly important area of practice

Diabetes and Wellbeing presents a range of effective psychological principles proven to positively impact the emotional wellbeing of individuals with type 1 and 2 diabetes. The guide takes an explicitly CBT approach to motivate sufferers in essential self-care tasks. Written in a practical style, for those newly diagnosed with diabetes, individuals managing its challenges for many years, and healthcare professionals Reveals how the stress of daily diabetes management can affect an individual’s ability to stay motivated and engaged in essential self-care tasks that are vital for good health Presents proven techniques for improving emotional wellbeing First book to take an explicitly CBT approach to diabetes, simultaneously drawing on solution-focused behavioural therapy and mindfulness approaches Fills the gap information of this kind among healthcare professionals and individuals with diabetes

The majority of people don’t know where to start when it comes to cooking a successful meal. Packed with easy-to-follow guidelines and recipes, this full-colour, hardback, spiral-bound edition of Cooking Basics For Dummies helps novice chefs navigate the kitchen and learn staple cooking techniques. The lay-flat binding is the ideal format for the kitchen environment and the full-colour photos throughout show readers what they can expect to achieve from their efforts. Cooking Basics For Dummies includes: Choosing the right tools and stocking your pantry The essential cooking techniques – boiling, poaching, steaming, saut?ing, braising, stewing, roasting and grilling Expanding your repertoire with delicious recipes A glossary of over 100 common cooking terms About the Authors Bryan Millar is a former New York Times restaurant critic. Marie Ramer is a food writer.

Эта книга приглашает в увлекательное гастрономическое путешествие по всем областям Италии. Она познакомит вас с традиционными итальянскими продуктами и представит вам около 200 прославленных рецептов, составляющих притягательную силу Италии и ее легендарного образа жизни, так называемой «дольче виты». Бесподобные иллюстрации, простота и подлинность рецептов сделали эту книгу мировым бестселлером, а также наиболее точным и трогательным отражением искусства жить по-итальянски.

Венеция – это итальянское королевство соли и жемчуга, игристого вина просекко и русалок, спагетти и поленты. Тесса Кирос путешествует по городу и дышит его атмосферой, позволяя его усыпанному драгоценностями прошлому и темным улочкам питать ее воображение. Заметки в ее дневнике о жизни и еде Венеции чередуются с рецептами блюд и потрясающими фотографиями.

Everything you need to can, preserve, and put up your own food Amid an increasing focus on locally sourced whole foods, preserving, rather than preservatives, is enjoying a comeback. With 300 delicious recipes, Canning and Preserving All-In-One For Dummies gives you a single, comprehensive resource on all aspects of putting up your own food; the equipment and ingredients you'll need; and the different techniques such as smoking, drying, curing, pickling, juicing, and root cellaring that you'll explore. Canning and Preserving All-in-One For Dummies is a perfect guide for home cooks looking to learn how to can and preserve their own food, covering preparation times, cooking times, processing times, and the yield you should expect from your efforts, as well as the newest equipment needed to create and store your own healthy foods. Features 300 recipes Covers canning fruits, vegetables, meats, and seafood Includes jams, jellies, butters, condiments, relishes, salsas, and chutneys Provides information on all types of food storage, including pickling, curing, juicing, and root cellars Whether you're new to canning and preserving or are just looking to expand your repertoire with the great new recipes contained in this book, Canning and Preserving All-in-One For Dummies gives you everything you need to save money and live healthier.

Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes through diet. With tons of new recipes—many of them vegetarian—and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you. With an anticipated price tag close to $3.4 billion annually by the year 2020, diabetes is one of the costliest health hazards in the U.S. If you're one of the 25.8 million Americans suffering from diabetes, this hands-on, friendly guide arms you with the most up-to-date nutritional information and shows you how to start cooking—and eating—your way to better health. Offers 100+ new and revised diabetic recipes for every meal of the day Features changes in fat, carbohydrate, and protein recommendations that parallel the meal plan recommendations of the American Diabetes Association Covers how to make smart choices when eating out, shopping for food, and setting up a diabetic kitchen Introduces ways to involve diabetic children in meal planning and preparation If you're diabetic and want to learn how to make lifestyle changes that count, Diabetes Cookbook For Dummies shows you how the food you eat can help treat, prevent, and manage diabetes.

Paper Engineering & Pop-ups For Dummies covers a wide range of projects, from greeting cards to freestanding models. Easy-to-follow, step-by-step instructions and dozens of accompanying diagrams help readers not only to complete the diverse projects in the book, but also master the skills necessary to apply their own creativity and create new projects, beyond the book's pages.

The fast and easy way to perfect your bowling game Bowling is an inexpensive date, an affordable night out for the whole family, and a fun hangout activity for kids of all ages. Bowling For Dummies reveals the tips, tricks, and rules of play for this iconic American sport. While not every player can hope to bowl 300, you can improve your average and show off for friends, family, and bowling league teammates. Bowling For Dummies provides easy-to-understand instructions for improving your bowling game. The expert tips and advice take you through every step of the game, from selecting the right shoes to the proper way to yell, «Strike!» Packed with photos and line drawings Step-by-step instructions and illustrations included for all techniques Covers beginner through more advanced techniques Whether you're a casual bowler or on a bowling league, the practical, friendly advice in Bowling For Dummies will have you itching to hit the lanes to try out your new skills.

Vreni Frost pr?sentiert die besten Putztipps f?r alle, die wenig Zeit haben und dennoch mehr Glanz in ihr Leben bringen wollen. Dabei geht es nicht nur um ?u?ere, sondern auch um innere Reinigung. Jeder Raum steht f?r ein ?bergeordnetes Thema: Die K?che f?r einen gesunden K?rper. Das Bad f?r Sch?nheit und Selbstliebe. Das Schafzimmer f?r Ruhe und Erholung. Vreni Frost zeigt: Wer lernt, seine Wohnung sauber zu halten, der lenkt auch sein Leben in die ganz pers?nliche Erfolgsspur.

«Йога – это не физические упражнения и не религия, но настоящая наука». Перед вами всеобъемлющее, дополненное полноцветными иллюстрациями издание, в котором подняты две важнейшие темы: описание поз хатха-йоги (асан) с помощью анатомической терминологии и согласование с данными медицинской науки результатов воздействия асан на работу организма. Книга будет полезна всем тем, кто серьезно относится к изучению или преподаванию йоги, и станет бесценным ресурсом для любого, кто связан с физической подготовкой.

John Jacobs is one of golf's all-time great teachers, a true legend of the game who has passed on his words of wisdom to thousands of amateurs as well as to some of the world's greatest players over the last 50 years. Now, for the first time ever, the pick of his collective wisdom has been brought together in one seminal volume.When the likes of Butch Harmon and David Leadbetter heap praise on your methods and credit you with having helped shape the way they learnt their craft and how they applied those teachings, you know that you must be one of the most important and influential figures in the world of golf.Not only a great teacher, John Jacobs was also good enough to play in the Ryder Cup and beat the best in the game. Those who witnessed his memorable victory over Grand Slam winner Gary Player in the final of the South African Matchplay Championship knew they were in the presence of someone special – a talent that was able to use all his experience as a top-level player and move seamlessly into the world of golf teaching.50 Years of Golfing Wisdom features all the lessons and advice that made Jacobs the original, and many say still the ultimate, golfing guru. Every department of the game receives the Jacobs treatment – from the fundamentals of grip and swing, to problem solving and curing your bad shots, to instruction on hitting every shot from the longest drive to the shortest putt, including everything in between.Simple, easy to understand, effective advice on how to maximize your potential and play your best golf – this may just be the only golf instruction book you'll ever need.

Find out how to give yourself a natural facelift with this illustrated guide to the art of face massage. Discover the revolutionary non-surgical techniques that slow down the ageing process, iron out wrinkles, tone tired skin and leave you feeling relaxed and rejuvenated.There are over 90 muscles in the face and a regular massage can keep them toned and youthful, helping to totally transform skin tone and condition.This practical book gives you all the information you need to start performing facial massage on yourself. Includes sequences to tone and smooth each area of your face, so you will discover how to: • smooth out tension • stimulate pressure points • use the 5-Step Face Lift • lessen forehead lines • reduce wrinkles round the mouth and eyes • work on ‘jowls’ and double chins • improve your overall complexion • stimulate your lymph glands and natural energy points, improving your energy and immunity and making you feel better all over.The book also explains the underlying muscle structure that keeps your face youthful, as well as how facial massage works to give your skin a better tone and a more ‘lifted’ feel.Also includes tips on how diet and skincare remedies can help keep your face beautiful.

Comprehensive and fully illustrated throughout, The Complete Essential Oils Sourcebook is the perfect go-to reference for absolutely everything about essential oils—from the best extraction methods to the most effective treatments for ailments.Did you know that heady jasmine is a warming antidepressant and aphrodisiac, also great for stress and sensitive skin?Or that consuming herbal tea with elderflower canhelp prevent hay fever?Why not apply lavender water during and after a flightas a prevention against jetlag?Written by leading aromatherapist Julia Lawless, the text is authoritative, accessible and clearly broken down for instant and easy reference.Featuring a visual profile of 65 individual oils, comprehensive reference guide on treating common ailments, and stocking the perfect home medicine chest, this sourcebook is an essential guide for amateur aromatherapists and practising professionals alike. Complete with detailed photographs throughout, learn how to ensure you’re buying and storing oils to retain their potency and the best treatments for individual oils to treat specific complaints—from beauty and stress management to chronic ailments and ill health.The Complete Essential Oils Sourcebook is beautiful, authoritative, and comprehensive—a must for any aromatherapy enthusiast.

The Ultimate Guide to Sport (without having to get out of your chair), from the writers and philosophers behind the award-winning TV show.We understand. It’s too much to ask. The drive down to the ground, the change into your kit, the running around, the sweat, the tweaks and twinges, the showering with team members. This is not what civilised people do. Real sport is about sitting around, watching, complaining, shouting, winning arguments – the taking part is for professionals. Let us amateurs trade insults and engage in one-upmanship with juicy trivia and uncorroborated gossip. This is our role; this is how we contribute.To do this we need ammunition. We need to know more than anyone else, have the weirdest facts, the most obscure trivia. And this is the book we need, filled with bizarre nuggets that will win friends and influence colleagues, how-to sections that reveal the inner workings, greatest ever XIs featuring greatest ever gingers and greatest every beards.If you love sport and love a good argument, and really can’t be arsed to get out of your chair, you’ve come to the right place.

This title has become an absolute aromatherapy classic. It shows how aromatherapy benefits the many aspects of women’s emotional and physical well-being.It includes how to use essential oils to:• treat everyday ailments – yours and your children’s• help with the strain of pregnancy• keep your skin and hair looking and feeling healthy• create a pleasant atmosphere at home or at workThere is also a chapter devoted to sexuality in which Maggie Tisserand explains the intimate links between scent and our sensual selves.As well as providing recipes for oil blends and a guide to purchasing essential oils, this clearly written, intelligent and thorough book provides readers with the level of detail necessary to develop a fuller understanding of aromatherapy.

Stand aside The Naked Chef! Sassy, savvy, and with her finger firmly on the food pulse, Rosie is the fresh new face of city cooking.Five years ago Rosie Lovell opened her deli in the heart of Brixton market. Nestled among the salted fish, yams and sounds of reggae it has become an intimate, eclectic place full of welcoming people, good music and food made with love. Everyone knows everyone at Rosie's.Spooning With Rosie teems with favourite recipes and stories from Rosie's life: meals cooked for her family and friends, in the deli and at home. Culinary inspiration comes from the people closest to her, from food encountered on travels, and importantly from her fellow shopkeepers and their wares that jostle for space outside her deli: the piles of peppers and plum tomatoes; the Borlotti beans stacked up outside the Portuguese store; the reams of ackee in the window of the Jamaican shop next door.With her own unique feisty ?lan, Rosie shows how to experiment with food and to have fun while doing it. Recipes are never absolute, but something to be perfected and adapted with time. Similarly, methods are never complicated – just thrifty, good food perfect for the occasion. Food that depends on who you are with, how you are feeling, and what's in the fridge.There are recipes for the dawn chorus: food for the first wave of a hangover, or just to start the day with a bang. Recipes for simple dinner parties, made full of care, but easy to throw together mid-week, from warm roasted chicken with lemons accompanied by penne tzatziki style, to daddy's Jamaican ackee and salt fish with fried plantain and coconut coleslaw. There are also individual dishes of soulful grub to comfort and soothe; dishes for clandestine last-minute dates to fall in love over; recipes for casual summer get-togethers and elaborate feasts to feed flocks of hungry friends.Feisty and fresh, Spooning With Rosie, is a book about friends, a vibrant local community and the joy of good food shared together.

The most complete guide to fishing fliesDescribes every type of fly – freshwater and saltwaterCovers flies from around the worldEvery fly is illustrated with a specially taken photographFlies are tied by some of the world’s most famous fly-tiersCollins Fishing Flies is the encyclopaedic guide to the huge range of flies now being used by the modern fly-fisherman, whether they are fishing for the traditional quarry of salmon and trout, chasing bonefish on the tropical flats of the Caribbean, or stalking pike in the cold fens of East Anglia, and everything in between. Collins Fishing Flies not only describes every type of fly used to catch all types of fresh- and saltwater fish, it also describes every type from every country that is currently used. This unique combination allows the fisherman to select flies that may have never been used in their area, or never used to catch that species of fish, or perhaps both, and thus allow the fish to be offered something different.Collins Fishing Flies is divided into fourteen sections:EARLY FLIESNORTH COUNTRY SPIDERSLARVAE & PUPADRY FLIES AND FLOATING FLIESCUT- OR BURNT-FEATHER WINGSUPWINGED FLY SPINNERFANCY WET FLIES OR LOCH/SEA TROUT FLIESSTREAMERS AND BUCKTAILSFLIES FOR SALMON, SEA TROUT AND STEELHEADSHRIMPS AND PRAWNSSALMON DRY FLIESFLIES FOR SEA-RUN TROUT: SEA TROUT, STEELHEAD, CUTTHROAT AND CHARFLIES FOR FRESHWATER PREDATORSSALTWATER FLIESFor each fly the exact recipe is given, with hints on how to tie the perfect fly, plus a specially commissioned photograph of that fly. In all over 1300 flies are covered in detail.

Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale – aka The Juice Master. The man who helped Jordan get her slimmed-down post-baby body back has designed a highly motivational and hard-hitting programme for effective speedy weight loss. The ‘7lbs in 7 days Super Juice Diet’ can help you get in shape super-fast to give you a beach-perfect body or help you look sensational in that little black dress.With his simple diet and exercise programme and inspirational message, you will not only lose weight, but also have higher energy levels, clearer skin and be set free from the dieting trap forever.Not only will Jason Vale's carefully designed juicing plan help you diet more effectively than ever before, it will also power-pack your body with nutrients and enzymes for the ultimate body boost and help you keep weight off permanently.Reshape your body in just one week by following Jason Vale's effective juicing programme, and feel invigorated and energised while you do it!

Максим Сырников – это феномен русского мира. Человек, способный за граммами мяса в пирожке разглядеть историю, культуру и сам дух нации. Он один умеет готовить с таким вкусом и ароматом, что за этим ароматом слышишь все русские запахи разом: от пряного запаха ладана на тихой вечерней службе до простреливающей свежести зачинающейся русской весны. Так может только тот, кто беззаветно влюблён в Россию. И на эту его влюбленность зрители канал «СПАС» отвечают сердечной взаимностью. «Монастырская кухня с Максимом Сырниковым» – вот уже третий сезон – один из самых успешных проектов канала. Я иногда думаю: где он берет такой неслыханный багаж знаний о стране и ее кухне? Где он берет силы для ежедневного эфира и постоянных поездок по стране, где он руководит кухнями нескольких ресторанов? Может, на своей тихой тверской заимке? А, может, просто в искренней любви к делу своей жизни. Борис Корчевников, генеральный директор телеканала «СПАС» В формате PDF A4 сохранен издательский макет.

За четверть века, прошедшие с момента развала СССР, многое вокруг нас успело измениться. На полках магазинов теперь всегда можно найти огромное количество продуктов различных брендов и стран производства. Однако такое изобилие не всегда оправдывает ожидания: с ностальгией вспоминая о вкусе и цвете любимой еды, мы не находим ее в супермаркетах, даже несмотря на разнообразие ассортимента. К счастью, мы помним, как эту еду приготовить. В этой книге собраны лучшие рецепты ГОСТа, благодаря которым на вашем столе снова появятся те самые блюда из мяса, такие вкусные и полезные. Проверенная временем и целыми поколениями советских людей рецептура не уступает идеям знаменитых и модных поваров, в чем вы можете убедиться сами. Ароматный шашлык, сочная отбивная, жаркое, окорок, рулька, домашняя колбаса, сало, шпик и копченое мясо, а также мясные закуски – среди советских рецептов каждый любитель поесть найдет себе блюдо по душе

Кавказская кухня – это всегда вкусно! Хачапури, курзе с мясом, курзе яичные, аварский хинкал, кукурузный хинкал, чуду с творогом, чуду с тыквой, манты, люля-кебаб, хашлама – от одних этих названий разыгрывается нешуточный аппетит. Автор книги Муминат Алиева – один из самых известных отечественных фуд-блогеров Instagram. С национальными блюдами народов горячего края у нее особые отношения. Ведь выросла она в Дагестане и постигала секреты приготовления аутентичных, а также заимствованных, но пришедшихся горцам по душе блюд с детства. Специально для своей книги она собрала самые любимые рецепты своих земляков. Каждый из них опробован самим автором много раз и гарантированно получится у вас. Ведь в пошаговом описании Муминат отмечает все нюансы, которые позволят даже начинающим хозяйкам почувствовать себя знатоками и мастерами кавказской кухни.

Aloe Vera is regarded as one of the most remarkable of the 1.5 million botanical species known to man. This practical guide reveals how we can use Aloe Vera for 21st century health maintenance.For centuries Aloe Vera has been used as a natural medicine and it is only now that we are fully realizing the extent of its healing properties. The gel from the fleshy leaves of the plant is rich in vitamins, amino acids and minerals and can be made into juices or lotions and is an outstanding health tonic for the body, both inside and out.There is a lot of hype surrounding Aloe Vera, this book cuts through the myth and shows you how you can really benefit from the healing properties of this miracle plant.Find out why Aloe Vera is being hailed as nature’s best kept secret. This book shows how Aloe Vera can:• Heal numerous skin disorders, like eczema, psoriasis etc.• Boost the immune system (excellent for immune disorders like ME and AIDS)• Ease arthritis and rheumatism with its anti-inflammatory properties• Be an essential part of your first aid box – offering instant remedy for burns, sunburn, insect bites, stings etc.• how to use it as a cosmetic eg. as a rinse for hair, toner for skin etc.This guide explains everything you need to know about the plant including the folklore and myth surrounding nature’s miracle worker; doses and suggested uses; brand new discoveries from Russian studies.

Nursery food recipes that adults can enjoy too. First serious book on ‘comfort food’ that explores ways to get kids to enjoy a diverse, nutritious diet and why we all love those nursery favourites.Mark Hix, much praised executive chef of The Ivy, Le Caprice and J Sheeky, brings all his experience to help parents create that rare phenomenon – the child who will happily eat food that is not camouflaged by a crispy coating. He believes children should be introduced to a variety of foods and natural flavours at an early age, getting away from the culture of separate meals for children as soon as possible.‘Eat Up’ is his solution: a range of simple and delicious nursery food recipes that can be easily adapted to make dishes adults can enjoy too.Hix discusses his experiences with his own children and how he encourages them to explore food. He has also invited a few other chefs to reveal innovative ways to feed kids, such as the chef who has invented a tomatoless tomato ketchup to overcome his daughter’s allergy. Hix also delves into the reasons why adults are obsessed with comfort food.Mouthwatering recipes, practical tips, and beautiful photographs of children having fun with food make ‘Eat Up’ a must for anyone fed up with fish fingers.

Если вы любите ароматы и духи для вас не просто парфюмерная композиция, а нечто большее – настроение, воспоминания, вдохновение, – то эта потрясающе красивая книга с великолепными иллюстрациями – для вас. Ее автор, Елена Селестин, эксперт в области парфюмерии и искусства, рассказывает о том, как создавались лучшие ароматы ХХ века. Вы узнаете, почему мадемуазель Шанель была недовольна успехом Chanel №5; в чем драма создателя «Красной Москвы»; почему Diorissimo пахнут ландышами; каким образом парфюм спас «высокую моду» Парижа; в каких странах запрещен Opium YSL и многое другое. Легендарные духи – это не только портрет эпохи, но и судьбы, полные драм, озарений, это истории успеха с почти детективными сюжетами. В формате PDF A4 сохранен издательский макет книги.

Система Мирзакарима Норбекова существует уже не один десяток лет, и через нее успело пройти больше пяти миллионов человек. Популярность системы непрерывно растет. С каждым годом все больше людей убеждается в ее эффективности при язвенной болезни, хронических заболеваниях желудочно-кишечного тракта, дисбактериозе, бронхиальной астме, сахарном диабете, болезнях щитовидной железы и многих других. В этой книге вы найдете подробные пошаговые описания каждого занятия с рисунками и схемами. Они помогут вам самостоятельно, без постороннего воздействия и вмешательства, запустить механизм самооздоровления организма и вернуть себе энергию и бодрость молодости.

Уникальное практическое руководство для каждого парикмахера-колориста, стремящегося прокачать профессиональные навыки, наработать базу постоянных клиентов и зарабатывать больше. Валентина Миллер – эксперт по колористике международного уровня, обучила более 5 000 мастеров. В ее книге вас ждет мощная теоретическая база, секреты колористов со всего мира, авторская методика работы с волосами, а также тонкости и лайфхаки, проверенные 16-тилетним опытом. Не важно, новичок вы или гуру, «Библия парикмахера-колориста» выведет вас на совершенно другой уровень. В формате PDF A4 сохранен издательский макет книги.

Используйте гены в целях восстановления здоровья. Простыми словами, эпигенетика – это наука, которая изучает то, как можно влиять на работу наших генов, не меняя структуру молекулы ДНК, в которой они располагаются. Оказывается, что факторы внешней и внутренней среды, включая наше психоэмоциональное состояние, – благоприятные и не очень, – могут вносить свои коррективы в наше здоровье и здоровье будущих поколений. Можно ли «обезвредить» переданные прабабушкой еще в молодости риски диабета, сердечно-сосудистых заболеваний? Как не «наградить» своих детей и внуков ожирением и депрессией? Как защитить себя от рака, находясь в зоне риска? Авторы помогают разобраться в том, как влияет эпигенетика на повышение рисков распространенных хронических болезней, а также как подготовиться к рождению здорового малыша. Благодаря прослушиванию этой аудиокниги вы получите практические рекомендации в области питания и изменения образа жизни – у вас появится мощный инструмент управления своим здоровьем. Помните – от нас самих зависит очень многое. © Гаврилов Михаил, Мальцева Ирина., текст, © Драган Е.А., иллюстрации © Оформление ООО «Издательство АСТ», 2021 © & ℗ ООО «Издательство АСТ», «Аудиокнига», 2021

В последнее время занятие спортом стало не только способом поддержания здоровья, но и модным трендом – фитнесом начинают заниматься даже те, кто раньше всеми силами избегал физических нагрузок. Фитнес становится неотъемлемой частью нашего существования, да и пропаганда здорового образа жизни приносит несомненную пользу. Но наверняка каждый знает множество историй друзей и родственников, которые «сорвали спину» в тренажерном зале, потому что не смогли правильно использовать многочисленные тренажеры и следить за техникой выполнения упражнений. Вряд ли вы хотите приобрести в копилку собственных болезней еще и разрывы связок, вегетососудистую дистонию, трещину мениска коленного сустава, синдром перетренированности и многие другие болезни, которые являются спутниками опасного фитнеса! Я хочу, чтобы эта книга стала для вас руководством к действию, инструкцией по правильному, безопасному выполнению упражнений, которые реально сделают Вас здоровее, помогая поддерживать состояние всего организма. Вы узнаете: – что можно, а что нельзя делать в спортивном зале; – какие распространенные упражнения вредны и даже опасны для вашего организма; – как сохранить свой скелет в целости и сохранности на долгие годы и многое другое. Безопасные силовые тренинги, полезные растяжки, разминки любых мышц, самостоятельные тесты здоровья – все в одной книге!

?ncă din cele mai vechi timpuri, m?ncarea a avut ?ntotdeauna o valoare socială puternică. Ea ne inspiră un sentiment de bună convieţuire, de ?mpărţire, dar şi de apartenenţă socială. Dar, aşa cum spunea scriitorul francez Fran?ois VI, duce de La Rochefoucauld, prinţ de Marcillac, ”A m?nca este o necesitate, dar a m?nca inteligent este o artă”, iar scopul acestei cărți este acela de a str?nge reţete simple, toate cu ingrediente din dieta mediteraneană, care să vă permită să m?ncaţi ?ntr-o manieră sănătoasă, dar fără ca m?ncarea să ?şi piardă din gust.