Group Exercises for Addiction Counseling

Guidance for addiction counselors in understanding and applying ethical standards Filled with proven strategies to help you examine your current practice for ethical snags and refresh your ethical thinking, Ethics for Addiction Professionals leads you in examining, building, and rebuilding aspects of your ethical practice with the goal of helping you become the strongest clinician possible—ethically speaking.Up-to-date and comprehensive, this practical guide examines real-life examples of ethical issues in clinical practice and illustrates potential pitfalls and the actions needed when faced with dilemmas. Helping addiction counselors learn how to deal with and apply ethical standards, Ethics for Addiction Professionals explores the gray area of common dilemmas and provides guidelines on how to determine the best course of action when the best course is unclear. Covers basic principles that affect current ethical concerns and dilemmas Includes illustrative real-world case studies Features well-defined professional codes of ethics Treats ethics as a set of guidelines designed to protect the client, the clinician, and the profession as a whole

Are you a sugar addict? Beating Sugar Addiction For Dummies provides you a safe and healthy path to overcome your addiction, eliminate stress eating, and upgrade your nutrition for a healthier lifestyle. Sugar addiction is a rapidly growing epidemic that can lead to obesity, chronic fatigue, diabetes, and a host of other medical and psychological problems. Beating Sugar Addiction For Dummies helps those who are affected by this commonly overlooked addiction to outsmart their sugar cravings and overcome their addiction. The tips in this book will help you: Learn to stop stress eating and perform a nutrition makeover that makes the low-sugar lifestyle easy! Stop the frustration of yo-yo dieting, and finally find an eating plan that works. Free yourself from the grip of sugar addiction and regain control over your life. Beating Sugar Addiction For Dummies contains everything you need to start your journey down the road to wellness: Four common types of sugar addicts – which one are you? Finally understand carbs, protein, and fat with a simple nutrition system for weight loss and healthy eating, including what to choose and what to stay away from Detoxing from sugar and performing a kitchen makeover Eating mindfully – making purposeful decisions instead of stress eating How to survive holidays, restaurants, and special occasions Building a support system Exercise programs for energy and weight loss Speedy low-sugar recipes for breakfast, lunch, dinner, snacks, and desserts Staying on track and breaking the cycle of failure – including a step-by-step list of exactly what to do when a sugar craving strikes! If you're one of the millions of people worldwide who relies too much on sugar for energy, comfort, or convenience, Beating Sugar Addiction For Dummies is your no-nonsense guide to decreasing your sugar intake, losing weight, and changing your life for the better!

A guidebook to beating internet addiction and screen overuse and for living a fuller life  There’s no escaping it―we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we’re all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online, taps into that pleasurable dopamine reward system. So, when is it time to log off or put the phone down and get help?  Overcoming Internet Addiction For Dummies  gives you the information, resources, and the self-assessment tools you need to discover how much is too much , along with practical suggestions on what to do about it.  Learn how to take back control of your time and attention—or help your kids or loved ones get control of theirs. This comprehensive, user-friendly overview of Internet addiction is full of helpful and proven methods to help foster a healthy, balanced, and sustainable life with screens.  Discover the basic biology of addiction, including why children and teens are especially susceptible. Become aware of the cognitive, psychological, and physical effects excess Internet and screen use. Learn how social media, video gaming, and Internet pornography could be getting in the way of real-time living. Find out why smartphones are not smart for you to use all the time. Understand the science of how and why you can become addicted to your screens so you can unplug more easily and use your time for what matters most. Empower yourself and your children to build a positive relationship with the Internet and digital technology. This book can help you and your loved ones plug back into life and show you where you can find information, resources, support, and treatment. Overcoming Internet Addiction is about taking back control of your time and attention and learning to manage your screen use, so it doesn’t manage you.

Practice makes perfect with this hands-on resource for mandolin players of all skill levels If you're looking for an accessible practice-based book to improve your playing, you've come to the right place. Mandolin Exercises For Dummies focuses on the skills that players often find challenging and provides tips, tricks and plenty of cool exercises that will have you picking with the best of them—or at least much better than before! Mandolin Exercises For Dummies is packed with instruction—from hundreds of exercises to drills and practice pieces. And it gets better. You'll also have online access to downloadable audio files for each exercise, making this practice-based package a complete mandolin companion. Puts an overview of the fundamentals in perspective, helps you to use exercises to limber up, and much more Dives into the major and minor arpeggios with triad patterns, then moves on to major 7th and minor 7th patterns Details the major scales, then moves on to mastering the minor scales with practice exercises Contains tips to help you practice better, including using a metronome, playing with recordings, and more Master the basics and sharpen your mandolin-playing skills with this reliable resource.

Guitar Exercises For Dummies includes over 300 exercises along with lots of technique-building practice opportunities. It starts off with warm-up exercises (on and off-instrument) and then logically transitions to scales, scale sequences, arpeggios, arpeggio sequences, and chords, with a focus on building strength and consistency as well as refining technique.

The fast and easy way to take your singing skills to new heights Some people are born with a naturally great singing voice, but even the best singers can benefit from a broader range of knowledge and training. Voice training not only expands your technique and power, but enhances your performance abilities in business and on stage. Singing Exercises For Dummies gives you a trusted, easy way to learn, or improve, your singing. Packed with exercises and drills in the book and on the accompanying CD, Singing Exercises For Dummies helps you strengthen your voice; refine technique; develop consistency, build power and endurance; and increase vocal range. Beginning with warm-up and proper posture then logically transitioning to scales, chords, and arpeggios, Singing Exercises For Dummies contains everything you need to develop and sharpen your singing skills. Exercises and drills on the CD help you practice your skills Covers everything from building power and endurance to singing pitch-perfect arpeggios Whether you're relatively new to singing, have had ongoing instruction, or are looking to break into the music industry, Singing Exercises For Dummies has you covered.

Take your ukulele playing to the next level – fast! – with hundreds of fun exercises, drills and practice tunes You have a ukulele, you know just enough to be dangerous, and now you're ready to do something with it. You're in luck: Ukulele Exercises For Dummies helps you become a better player. This practice-based book focuses on the skills that entry-level players often find challenging and provides tips, tricks and plenty of cool exercises that will have you creating music in no time that include: • Creating rock-steady strumming patterns and rhythms • Becoming a better fingerpicker with patterns, arpeggio exercises, and solo fingerpicking pieces • Expanding your fretboard knowledge and crafting your own rock, blues and jazz riffs and solos • Playing actual songs on the ukulele – everything from the classic ukulele tunes to the 12 bar blues! • Downloadable audio files of the exercises found in the book, providing you with a self-contained practice package No matter if you're a beginning ukulele player or you're wanting to stretch and improve your chops, Ukulele Exercises For Dummies puts you on your way to becoming a ukulele extraordinaire!

Build strength and consistency as you play Practice with warm-ups, scales, arpeggios, and chords Play full-length pieces and songs Sharpen your guitar-playing skills This practice-oriented playbook is packed with hands-on technique builders, from warm-up exercises with scales to arpeggios, chords, and more. Brush up on guitar notation, wake up your fingers, and develop strength, speed, and dexterity. With more than 300 exercises in various keys, drills to perfect your playing, tips to maximize your practice time, and performance pieces to test your expanding skills, you'll be strumming the strings like a pro in no time. Inside… A review of the fundamentals How to release tension and improve breathing Technique building exercises Scales, scale sequences, arpeggios, arpeggio sequences, and chords Ways to improve your musicianship

The ideal hands-on reference for piano students who want to strengthen their skills and refine their technique–and the perfect companion and next step to the bestselling Piano For Dummies. Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.

Learn to play bass guitar quickly and easily with this guide and bonus interactive CD! The bass guitar is utilized in almost every single genre of music-rock, classical, jazz, metal, funk, and country just to name a few. Bass Guitar Exercises For Dummies provides bassists an opportunity to dabble with all these styles and more. Regardless of your intended musical style, this hands-on guide provides the tips and drills designed to help perfect your playing ability. Features a wide variety of over 300 exercises and technique-building practice opportunities tailored to bass guitar From classic blues bass rhythms to funk, rock, and reggae bass patterns, players of all styles benefit from the exercises and chords presented Shows you proper hand and body posture and fingering and hand positions Each lesson concludes with a music piece for you to try The audio CD includes practice pieces that accompany the exercises and drills presented in each section Helps you build your strength, endurance, and dexterity when playing bass Whether you're a beginner bass player or you're looking to stretch your playing skills, Bass Guitar Exercises For Dummies is the book for you! CD-ROM/DVD and other supplementary materials are not included as part of the e-book file, but are available for download after purchase.