Living Thin. One Woman's Journey from Penniless to Prosperous in a Year

Continuing where her hugely successful Voluptuous Delights left off, best selling author Sophie Dahl offers up a seasonal almanac of bountiful dishes alongside warm food-filled memories and musings.Taking a gastronomic journey through the seasons, from the Victorian Beeton era to a recent sodden Parisian evening, Dahl captures the smoke filled days of Autumn with a nostalgic Squash and Parmesan soup, the blooming warmth of an English garden in high summer with Grilled Peaches with Pistachios and Ricotta; and the burgeoning beginnings of Spring with a Butter Lettuce, Lobster and Crayfish Salad.Bursting with moreish yet nutritious recipes for budding foodies and seasoned gourmets alike, stunning photography and Sophie’s delightfully quirky illustrations, this latest offering promises pleasure, indulgence and of course, simple, good food.

The true story of the man with the Best Job in the World The Best Job in the World is the story of how following your passions can lead to life-changing opportunities. Adventurer Ben Southall shares his experiences and lessons learned as the winner of the inaugural Tourism Queensland's Best Job in the World campaign, and reveals how this has led to ongoing opportunities since. Part autobiography, part insight into the power of a unique marketing campaign, this book follows Ben's journey—from leaving the UK on his own expedition around Africa to his new role as caretaker of Hamilton Island on the Great Barrier Reef. You'll learn about the skills and experiences that shaped Ben's path, together with the inevitable pitfalls that he faced along the way to living his dream. The sole winner of the Best Job in the World campaign, Ben's perspective is a unique one to share the serious challenges that arose from being catapulted into a high profile job in an idyllic location. Humorous and poignant, the story is as much holistic life guide as travel guide, providing a motivational and inspirational tale that may just be the push you need to: Get inspired—see the opportunities around you and grab them with both hands Embrace the unknown, overcome life's obstacles and challenge expectations Live out your dreams and be your authentic self Climb out of the rut and take part in the world around you In The Best Job in the World, Ben Southall answers the questions everyone is asking: «What is it like? Is it really the best job in the world?» You'll learn how to transform your interests and passions into a flexible, long-term career, and how following the road less travelled can lead to living your best life. If you're dissatisfied, stuck in a rut or merely curious, The Best Job in the World is a must-read tale of aspiration, inspiration and motivation.

Isn’t it about time you got ‘naked’? What would happen if you began to examine your whole life, like re-evaluating a business plan, and changed the way you live? After all, anyone can get rich. The ultimate challenge, however, is to create wealth, prosperity, fame and fortune, without losing your soul along the way. Burnt-out businessman Troy Hazard wanted to find his soul again. Maria Elita, a sought-after spiritual coach, wanted to help him. The Naked Entrepreneur is the true story of Troy’s journey away from fear and Maria’s efforts to guide him towards his own ‘naked truth’. This revealing book will leave you contemplating what true wealth really is, as you too begin to face your fears and live a life of truth.

An original snapshot of the beauty of the British Isles, as captured by a brand new voice in nature and travel writing.After two decades exploring the Western coast and mountains of the British Isles, the historian and nature writer David Gange set out to travel the seaboard in the course of a year. This coastline spans just eight-hundred miles as the crow flies, but the complex folds of its firths and headlands stretch more than ten-thousand. Even those who circumnavigate Britain by kayak tend to follow the shortest route; the purpose of this journey was to discover these coastlines by seeking out the longest.Travelling by kayak, on foot and at the end of a rope, Gange encounters wildcats, basking sharks and vast colonies of seabirds, as well as rich and diverse coastal communities. Spending nights in sight of the sea, outdoors and without a tent, the journey crosses hundreds of peaks and millions of waves. With an eye attuned both to nature and the traces of the past, Gange evokes living worlds and lost worlds on the tattered edges of Scotland, Ireland, Wales and England.Written with literary finesse in an immersive style, and informed by history, this new talent in nature writing takes us on a whirlwind trip over the course of twelve months, each chapter serving as a love letter to a different region of the British coastline.

We are surrounded by polymers: Whether it's to prepare a meal, use computer keyboards and mousepads, or step onto a new playground, you'll encounter a plastic product made of polymers. Owing to the extraordinary range of properties accessible in polymeric materials, they play an essential and ubiquitous role in everyday life – from plastics and elastomers on the one hand to natural biopolymers such as DNA and proteins that are essential for life on the other. This desktop and library reference book provides a comprehensive yet concise overview of the materials, manufacture, structure and architecture, properties, processing, and applications of withing the field of polymers. The book offers a unique mix of theory and application, the essential personal reference for anyone studying or working within the field of polymers.

Achieve your dream of retiring abroad while on a budget The International Living Guide to Retiring Overseas on a Budget provides a detailed guide to one of the least-known but most effective retirement strategies in today's chaotic economic environment: retiring abroad. The premise is simple: Enjoy a happier, healthier, more fulfilling retirement than you could possibly afford in the U.S. or Canada by finding the right overseas retirement haven. The book reveals those affordable havens and the strategies for successfully making the move that could save your retirement. Aimed at retirees and near-retirees in the U.S. and Canada, this book's strategies apply just as well to younger people and people with families who are looking for ways to improve their quality of life while at the same time lowering their cost of living. It includes solutions for the challenges of continuing to work and earn money abroad, too. As long-time contributors to the acknowledged leader in the field, International Living, authors Suzan Haskins and Dan Prescher have at their disposal more than thirty years of International Living experience and expertise in the topic. They've been writing about living overseas for more than 12 years and have created their own broad and deep body of work, including regular blogs on the topic for Huffington Post and AARP. The authors include information and strategies that can be successfully applied by anyone regardless of their political or economic opinions. For anyone who wants a happier, healthier, more affordable life, The International Living Guide to Retiring Overseas on a Budget shows you how to enjoy the romance and excitement of living abroad on an affordable budget.

If you're a working woman who wants to get ahead, S.K.I.R.T.S. in the Boardroom will equip you with the strategies you need to combine confidence and compassion, style and substance, and beauty and brains for professional success. It will help you navigate the male-dominated corporate world and keep you inspired when you're unmotivated and unsatisfied with your career. A must for any woman who wants to maximize her professional potential, this book offers sensible, straightforward, and long-overdue advice.

In this new edition, Stephanie Covington includes important new evidence-based data and new proven techniques for her unique and exclusive program, as well as new ways to treat trauma and substance abuse, new principles for gender responsive strategies with women offenders, and a new module on sexuality and women's recovery. Also, women who have been using the book have written in many small changes and corrections in the directions and exercises. The latest, and most up-to-date theory and practice for this very focused but substantial field of treatment. A Woman's Journal is tied seamlessly to the facilitator's guide. It contains exercises for use in group sessions, summaries of information presented from the facilitator's guide, and reflection questions and activities for use after group sessions.

The latest, fully-revised and updated edition of classic and best-selling work in the field Since it was first published in 1999, Helping Women Recover has set the standard for best practice in the field of women's treatment. Helping Women Recover is a manualized treatment intervention based on Dr. Covington's Women's Integrated Treatment (WIT) model—offering a program developed to meet the unique needs of women addicted to alcohol, other drugs, and those with co-occurring disorders. Included in SAMHSA's National Registry of Evidence-based Programs and Practices, The Helping Women Recover program offers counselors, mental health professionals, and program administrators the tools they need to implement a gender-responsive, trauma-informed treatment program in group settings or with individual women in criminal justice settings. Now in its third edition, this binder set including both a facilitator's guide and a hands on participant's journal, has been updated with new material on opioid addictions, how to become trauma-informed and gender-responsive, LGBTQ issues, and more. Updated references, further reading suggestions, and a chapter for facilitators which includes the challenges of working in the criminal justice system help practitioners to effectively implement the program in daily practice. A vital tool for all mental health and addiction treatment professionals, Helping Women Recover : Draws from the most up-to-date theory and practical applications in the fields of addiction and trauma Covers the historical background and fundamental principles of gender-responsive services Provides guidance for facilitating an effective woman's treatment program Offers real-world insights on the role of the facilitator Includes an appendix of additional recovery resources such as The Sixteen Steps for Discovery & Empowerment and Women for Sobriety New Life Program Acceptance Statements Helping Women Recover is essential for mental health and addiction treatment professionals including counselors, therapists, social workers, psychologists, and psychiatrists who work with women in HWR is essential for anyone providing services to women in criminal justice settings.