How to Stop Time

If you could save just 24 minutes a day you'd gain an extra 6 days a year. Some say the world was created in 6 days. What could you achieve? You don't have to work harder or spend hours defining your life goals in order to manage your time. The Time Master approach is full of quick painkilling solutions and long-term 'know-how'. This is more than time management, this is time mastery. Forget about complicated planning techniques and endless charts – with over 400 practical tips and tricks at your fingertips, you'll be able to tackle your main problem areas and take back control of your time and your life, quickly. As a Time Master, you will learn how to slow down and enjoy doing the things you really want to do. Master ways to: Work out what really needs to be done and when Manage emails, your screen time and the telephone Run brilliant meetings Deal with interruptions Stop others stealing your time Say no when necessary and manage our boss Make time for your health And many more … 'A common sense approach to time management … in an easy to read format.' –Clare Evans, Time Management Coach and author of Time Management For Dummies

‘This is my manifesto for morning.There is an energy in the earlier hours, an awareness I enjoy. In today’s world we tend to wake as late as we can, timed to when we have to work. But we don’t need to chase the day.’In Morning, Allan Jenkins shows how getting up earlier even once a week or month can free us to be more imaginative, to maybe read, to walk, to write. He talks to other early risers such as Jamie Oliver and Samuel West, to poets and painters. We hear from a neuroscientist about sleep, a philosopher about dawn, a fisherman about light. Allan wakes early, he listens, he looks. He introduces us to a secret world.This is a celebration of dawn and morning: the best time of day.

Turn constant complainers into productive contributors Constant complainers take up resources, time, and mental bandwidth in the workplace. When you change a culture of complainers to one of contributors, you boost morale, increase productivity, and promote effective communication. In short, you get more done with less drama. In Stop Complainers and Energy Drainers, workplace communication expert Linda Swindling shares her expertise in negotiating tough situations in the workplace. Discover how to influence others to accomplish your purpose. Stop Complainers and Energy Drainers uses scenarios, engaging questions, and survey results to provide strategies that can be implemented immediately. Shows how to identify complainers and time drainers Provides forms to help prepare for discussions, suggested language to show up powerfully, and encouragement to apply strategies Offers concrete phrases and tactics to refocus a complainer and end unproductive conversations Stop Complainers and Energy Drainers is research-driven and focused on how to identify as well as manage conversations with «venters,» complainers, whiners, and energy drainers. With these guidelines for communication, you'll see powerful results, improved relationships, and increased confidence.

"This will be the only discipline book you'll ever need to raise good kids." -from the Foreword by Jack Canfield, coauthor, Chicken Soup for the Soul and Chicken Soup for the Parent's Soul «Michele Borba offers insightful, realistic, and straightforward advice that is sure to get immediate results.» -Editor-in-Chief, Parents Magazine «A sensitive, thoughtful, eminently practical book that will help parents help their children change behaviors that will improve the child's, and the entire family's, well being and happiness. A wonderful contribution!» -Alvin Rosenfeld, M.D., child psychiatrist and coauthor, Over-Scheduled Child Anger, Anxiety, Biting, Bossy, Bullied, Bullying, Chore Wars, Cynical, Defiant, Doesn't Listen, Fighting, Gives Up Easily, Hitting, Homework Battles, Hooked on Rewards, Impulsivity, Intolerant, Lying and Cheating, Materialistic, Mean, Negative Peer Pressure, No Friends, Over-Perfectionism, Poor Sportsmanship, Put-Downs, Rude, Selfish, Sibling Battles, Short Attention Span, Shy, Stealing, Swearing, Talking Back, Tattling, Teased, Temper Tantrums, Whining, Yelling. Parenting expert Dr. Michele Borba tackles the most common bad behaviors that kids ages 3 to 12 repeat over and over behaviors that drive parents crazy. In this enormously useful, simple-to-use book she shows how to change these behaviors for good. For each negative behavior Dr. Borba offers a series of key tips and guidelines and outlines a step-by-step plan for a customized makeover that really works! Using the steps outlined in No More Misbehavin' will give you the help you need to raise kids with strong values and good character.

Say goodbye to stress for good! It’s a fact – stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebrated life-coach and mentor Benjamin Bonetti show you how to chill. In his latest title, How To Stress Less, Benjamin shows you how to combat stress by taking action and intentionally rejecting it when it rears its ugly head. How To Stress Less provides you with an easy to follow guide to help you effectively release and manage everyday stress that can seriously affect your health. Benjamin does not promise to wave a magic wand to make your troubles disappear. Rather, he addresses the impact of stress and helps you deal with deep-seated issues surrounding common reasons we find ourselves stressed out in the first place. In this forward thinking stress manual, How To Stress Less offers: Guidance and advice which has helped many of Benjamin’s clients free their lives of stress Practical tips to address the issues that trigger everyday stress as well as tips on how to respond Effective solutions to quit worrying for good and learn to relax

C. S. Lewis here offers wisdom and lessons that illuminate our private dialogue with God—prayer—in this collection drawn from the breadth of his writings.The revered teacher and bestselling author of such classic Christian works as Mere Christianity and The Screwtape Letters, C. S. Lewis here offers wisdom and lessons that illuminate our private dialogue with God—prayer—in this collection drawn from the breadth of his writings.C. S. Lewis’s insights on Christianity and his reflections on Christian life continue to guide us more than fifty years after his death. How to Pray showcases Lewis’s enduring wisdom on prayer and its place in our daily lives.Cultivated from his many essays, articles, and letters, as well as his classic works, How to Pray provides practical wisdom and instruction to help readers nurture their spiritual beliefs and embrace prayer in all its forms. While many people would like to speak to God, they often don’t know how to begin. Lewis guides them through the practice, illuminating the significance of prayer and why it is central to faith.A welcome addition to the C. S. Lewis canon, How to Pray offers a deeper understanding of our personal tradition of prayer, our faith, and what is means to be a Christian.

Inspired by her hugely popular podcast, How To Fail is Elizabeth Day’s brilliantly funny, painfully honest and insightful celebration of things going wrong. This is a book for anyone who has ever failed. Which means it’s a book for everyone. If I have learned one thing from this shockingly beautiful venture called life, it is this: failure has taught me lessons I would never otherwise have understood. I have evolved more as a result of things going wrong than when everything seemed to be going right. Out of crisis has come clarity, and sometimes even catharsis.Part memoir, part manifesto, and including chapters on dating, work, sport, babies, families, anger and friendship, it is based on the simple premise that understanding why we fail ultimately makes us stronger. It's a book about learning from our mistakes and about not being afraid. Uplifting, inspiring and rich in stories from Elizabeth’s own life, How to Fail reveals that failure is not what defines us; rather it is how we respond to it that shapes us as individuals. Because learning how to fail is actually learning how to succeed better. And everyone needs a bit of that.

The Rule of St. Benedict (the rule) arose in an era when a great civilization was threatened by violence, economic forces that favored the wealthy, political leaders that lacked the trust of the public, and rampant xenophobia. The events that occurred in sixth-century Rome were much those like on the nightly news.Benedict was not a priest or religious official. He was just a young man disillusioned by a corrupt society that lacked compassion. He had a vision of a society in which human values reigned supreme; a vision of compassion, harmony, and hope.This is a book about living—not just surviving. It is a book about how to live a balanced, meaningful, and conscious life rooted in the ancient and time-tested wisdom of the rule.Valente's book reflects her training as a journalist. The narrative is engaging, conversational, and filled with anecdotes. It reflects the sensibility of someone who has struggled with balancing work and family with finding true meaning and happiness that is not dependent on externals. In 21 chapters, she explores the key elements of the rule and clearly demonstrates how incorporating this ancient wisdom can change the quality and texture of our lives. Included here are discussions of humility, waking up, silence, simplicity, trust, prayer, forgiveness, building consensus, listening, and living with awe. These fresh and profound explorations are inspiring, thoughtful, and motivational.This book is aimed at beginner and mature spiritual seekers alike. It should also appeal to non-traditionally spiritual people—the so-called “nones” (people who list “none of the above” as their formal religion), who are seeking a saner way to live in an increasingly violent, divided, and confusing world.

Im Johanna Morrigan. Its 1995. Im nineteen and I live in the epicentre of Britpop. Parklife! My unrequited love, John Kite, is busy with a Number One album, world-tour, drugs, and a nervous breakdown. So, Ive started hanging out with hot young comedian Jerry Sharp. Big mistake. "Hes a vampire," my friend Suzanne warns. "One of those men who destroys bright young girls. Also, hes a total dick." Unfortunately, Ive already had sex with him. Bad sex. And now, Im one of the girls he is trying to destroy. I know I have to stop him. But how does one girl fight a famous, powerful man? A novel about friendship, feminism and finding your place in the world.

Im Johanna Morrigan. Its 1995. Im nineteen and I live in the epicentre of Britpop. Parklife! My unrequited love, John Kite, is busy with a Number One album, world-tour, drugs, and a nervous breakdown. So, Ive started hanging out with hot young comedian Jerry Sharp. Big mistake. "Hes a vampire," my friend Suzanne warns. "One of those men who destroys bright young girls. Also, hes a total dick." Unfortunately, Ive already had sex with him. Bad sex. And now, Im one of the girls he is trying to destroy. I know I have to stop him. But how does one girl fight a famous, powerful man? A novel about friendship, feminism and finding your place in the world.